Free emotional abuse test
Is he emotionally abusive?
Does something feel off in your marriage? Our free emotional abuse test will help you know what’s really going on with your husband.
You’re not alone. Emotional abuse often hides in plain sight. It can be subtle and leave you questioning your reality.
Here’s the best emotional abuse test. See if you’re experiencing any one of these 19 different emotional abuse tactics…
Free Emotional Abuse Test
19 emotional abuse tactics to recognize
This test for emotional abuse will help you recognize these 19 emotional abuse tactics he may be using. It’s likely not just “all in your head.”
You deserve to understand what’s happening and find a path to safety and healing.
Emotional Abuse TEST
Our emotional abuse test will help you know what you’re experiencing. These symptoms can be your body’s way of signaling that you’re experiencing emotional abuse.
Recognizing these signs can be a crucial step in acknowledging the emotional abuse and seeking the support you deserve.
Our betrayal trauma workshops can help you work through what you discover.
Test for Emotional Abuse
Constant emotional attacks take a toll. To test for emotional abuse, see if you’re experiencing any of these symptoms:
“My thoughts are constantly swirling, replaying conversations, anticipating the next conflict, and trying to make sense of the chaos. I can’t shut it off, even when I try to sleep.”
“A constant, throbbing ache settles behind my eyes. It feels like a manifestation of the tension and stress I live with every day.”
“I’m exhausted all the time, but I can’t sleep. I feel like I’m losing control of my own body.”
“A constant sense of dread hangs over me.”
“My appetite is all over the place. Sometimes I can’t eat at all.”
“My stomach is always in knots. I experience nausea, bloating, and constant digestive discomfort.”
“My heart races and pounds in my chest, sometimes for no apparent reason. It’s terrifying, like my body is telling me something is seriously wrong.”
At Betrayal Trauma Recovery, We Get It
Every woman on our team has experienced betrayal trauma.
We’ve all suffered from Betrayal Trauma due to his lies, manipulation, gaslighting, and counter-parenting.
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Where can I get Support?
This video will answer all of your questions about our online support group for women.