What Are You Experiencing Now?Emotions AFTEREmotional Symptoms shock/numbness denial/disbelief irritability/anger/rage sadness/hopelessness guilt/self-blame shame/worthlessness confusion/frustration fear/paranoia withdrawing/isolating distracted/inability to concentrate avoiding thoughts about the betrayers actions obsessive thoughts about the betrayers actionsPhysical Symptoms agitation/anxiety panic attacks constipation/diarrhea overeating/under-eating unable to leave your home insomnia/nightmares racing heartbeat aches/pains fatigue/muscle tension difficulty concentratingSpiritual Symptoms guilt/low self-worth fear of judgment by friends, family, coworkers, and others isolation from spiritual support group feelings of being abandoned by God feeling unworthy in relation to God anger with God
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